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Difference between constructive positivity and toxic positivity

Constructive positivity is a life skill, and a characteristic of an interactive and dynamic personality, open to oneself and others at the same time. This positivity is based on two main things: the way of thinking and the way of acting. How does this positivity turn into a toxic positivity? How does it affect your mental and physical health? Is there a way to get rid of it?

You will find all the details in this video.

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